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The American Heart Association made a big splash recently by declaring that, by gosh, they’ve been right all along: saturated fats DO cause heart disease, so

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Apr 17, 2017 · Why am I selling my guns? Easy, I don’t have the money to be a serious collector and want to focus on firearms that I feel I can use to become a better

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If You Are Short, Fat, Older or An Asian Man, You Must Read This. But Especially If You’re Short.

Fat Loss Dilemma – Why You’re Not Getting Results (at least as fast as you should) By Dr. K in Video | 338 comments

You’re doing the wrong kinds of exercise. If you are exercising regularly, you’re already doing a very important thing to improve your health. But when it comes to

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Gary Taubes. Author of The Case Against Sugar, Why We Get Fat and Good Calories, Bad Calories

Read this. Read every word of it. Noted blogger, Moxie, has written a powerful message to women in their late 30’s: take responsibility for your life. I’d be

A lot of you are probably reading this article while in the Dark Playground.↩ I spent two hours in the Dark Playground right before I drew the Dark Playground

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You’ve been sticking faithfully to your calorie range and exercise plans for awhile now, but you’re not seeing the results you want on your scale.

Are you trying to figure out why you’re not losing weight even though you’re eating better and exercising? Here’s 11 reasons why you’re unable to lose fat.

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